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Secrets of Virat Kohli`s Fitness

Virat Kohli is a well-known Indian cricketer. He is also the captain of the Indian cricket team. It is due to his dedication and hard work that the Indian cricket team has won many cricket matches under his captaincy. He is a fit and strong guy who never leaves his fan disappointed. But do you know what is the ultimate secret of Virat Kohli fitness? Let me tell you what that secret is.

As we all know that our body is made up of 80 % water and 20 % of the food we consume. The secret of Virat`s fitness lies in this fact. Virat Kohli only consumes bottled water named Evian which is imported from France. Evian is brand which makes mineral bottled water and is highly expensive. A one-liter bottle of Evian costs around Pakistani 1200 Rupees. The water being used in the manufacturing of these bottles comes from the fresh steams of France which contain the essential minerals which are required for a human body to work efficiently. Moreover, the plastic used in the production of Evian water bottles is polyethylene terephthalate which is the most recyclable bottle worldwide. The manufacturing process of this material can sometimes take 15 years to manufacture which is why it is a dream for some people to take a sip of this water. A pack of 12 (750ml) Evian bottles cost Virat Around 15 thousand Pakistani rupees.

Moreover, Virat Kohli is also concerned about his diet. He never relies on junk food and also advises his teammates to avoid relying on junk food. He has set strict fitness benchmark for himself because according to him if he won’t set such standards of fitness for himself how is he going to motivate his team to be healthy and fit.